How I Can Support You
I offer three therapy options, designed to adapt to your needs. You can choose the format that feels most supportive for you, and we can change it as your needs change.
Why I do this work
For many of the people I work with, life has been a long exercise in adapting. Adapting to workplaces, to family expectations, to systems that didn’t quite fit. Years of masking, people-pleasing, and pushing through have left them exhausted and unsure of who they really are beneath it all.
I know this experience from both sides of the therapy room. As a neurodivergent woman and parent of neurodivergent daughters, I understand how it feels to move through a world that wasn’t built with you in mind. I also know how healing it can be to find a space where you don’t have to explain or prove yourself; where your needs are taken seriously and respected.
That’s why I offer therapy that adapts to you.
Ready to Take the Next Step?
If you’re curious about in-door or eco-therapy, the best way to find out if it’s for you is to try it. We’ll start with a consultation to talk through what you need, what feels safe, and how sessions could work for you.
