Therapy with a specialism in neurodivergent adults, parents & people with hidden disabilities

Expert, lived-experience therapist offering inclusive in person talking therapy and ecological therapy in Stockport, and online across the UK.

Working with Dr Natasha Fiberesima to offer an Autism and ADHD diagnostic service

Book appointment Learn More

  • A space for deep, meaningful and lasting change

    Kay has an exceptional ability to create a space where clients feel safe to explore every part of their experience. She works at a pace that truly honours the individual, allowing therapy to move beyond surface-level coping into deep, meaningful, and lasting change. Her work is intuitive, compassionate, and grounded in a neuro-affirming, trauma-informed approach that many clients have never experienced before.
    Claire Owens
    Founder,
    Next Chapter NW CIC

  • I highly recommend Kay as a trainer

    I highly recommend Kay as a trainer who brings a wealth of both professional expertise and lived experience. The training has been a huge success and has received fantastic feedback.
    Cheryl Knupfer
    Strategic Autism Lead,
    Stockport Council

  • I highly recommend her gentle, calm approach

    Kay has a vast knowledge of neurodiversity grounded in professional and lived experience, which is appreciated by all our participants who report feeling at ease, validated in their experiences and less alone. It’s always a pleasure to collaborate with Kay and I highly recommend her gentle, calm approach to supporting neurodivergent people.
    Kirsty Galloway
    Founder,
    Yellow Beacon CIC

Who I Support

For people who identify as neurodivergent, living with chronic illness, or parenting neurodivergent children, traditional therapy spaces often don’t work.

They can feel invalidating, overwhelming, or even unsafe. That doesn’t mean therapy isn’t for you, it means you need therapy that adapts to you.

  • Anyone wanting to take their first steps into trauma therapy
  • Navigating a late autism or ADHD diagnosis
  • Living with a physical, chronic or hidden disability
  • Carrying the weight of trauma, burnout, or years of masking
  • Parenting a neurodivergent child
  • Anyone who wants to explore how aches, pains, tight chest or upset tummy connect with their emotional feeling
  • Anyone who would like to avoid sitting indoors for therapy and wants to include nature
  • Wanting to explore a mindful approach to change

I offer something different. My approach is calm, flexible, and grounded in lived experience, a therapeutic space where you can slow down, unmask, and simply be yourself.

About Me

How I Can Support You

I offer three therapy options, designed to adapt to your needs. You can choose the format that feels most supportive for you, and we can change it as your needs change.

Talking Therapy

A calm, validating space to explore identity, grief, or overwhelm at your own pace.

Eco-Therapy

Therapy where the natural world becomes part of the healing process

Autism and ADHD assessment service

An option for people with chronic health conditions or who access the service out of area.

What therapy with me feels like

This isn’t about fixing you. It’s about rediscovering yourself. Many people leave sessions feeling calmer, more regulated, and more connected to themselves.

Over time, therapy can help you develop compassion for parts of yourself that were once hidden or silenced.

Get in touch

Clients often describe our sessions as spacious, calming, and deeply validating. Here’s what you can expect:

You don’t need to prove things are “bad enough” to deserve therapy. Your struggles already matter.

Permission to pause, breathe, and take your time. There’s no rush.

The option to adapt sessions to your sensory, physical, and emotional needs.

A safe, respectful relationship where you can explore who you are without pressure to perform.

Gentle exploration of identity, self-trust, and new possibilities.

Frequently asked questions

Still have questions?
Please contact with our customer service.

Get in Touch

No. Many of my clients are self-identified or waiting for assessments. Therapy can help wherever you are in that process.

That’s fine. Outdoor / eco-therapy is an option, not a requirement. We can work indoors or online if that feels more comfortable.

Yes. The relationship and approach matter. My focus is on creating a safe, accessible space that adapts to you, not expecting you to fit into a mould.

Yes. I offer secure video sessions across the UK, so you can access therapy from wherever you feel most comfortable.

Most people choose weekly sessions, but we can discuss frequency together. Therapy is most effective when it’s consistent, but I’ll always respect your pace, availability, and energy.

That’s okay. You don’t need to prepare or perform. We can sit with silence, notice what comes up, and allow the process to unfold naturally.

Organisations I’ve Worked With:

Offering training and courses to major partners including Stockport Council, Manchester Met University, Yellow Beacon CIC, and others.

Ready to Take the Next Step?

If you’re curious about in-door or eco-therapy, the best way to find out if it’s for you is to try it. We’ll start with a consultation to talk through what you need, what feels safe, and how sessions could work for you.

Book appointment